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The Research
This research study was presented at the International Association of Women's Mental Health 2022 Conference in the Netherlands by Brenda Hershey of TRY Global and Dr. Bayan Rasul of Emma Organization.
伊拉克 25 名受衝突影響的婦女目前正在接受為期 8 週的創傷恢復瑜伽 干涉。
在 8 週內，研究人員將衡量 TRY 對參與者創傷症狀、恢復力水平和心率變異性的影響。
年轻的雅兹迪妇女 ~ 幸存者或种族灭绝 ~ 与他们的结业证书。
当地人道主义工作者及其结业证书。
The Results
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The beneficiaries (young Yazidi women, survivors of genocide) saw a 46% improvement in anxiety-related symptoms and 62% improvement in depression-related symptoms.
The local humanitarian staff saw a 50% improvement in anxiety-related symptoms and 50% improvement in depression-related symptoms.
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62% of beneficiaries saw some improvement in their physical trauma symptoms which included flashbacks, fatigue, nervousness, headaches, digestive issues, among others.
100% of humanitarian staff saw some improvement in their physical trauma symptoms!
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62% of beneficiaries saw improved resilience levels, meaning they have a greater ability handle stress.
56% of humanitarian staff saw improved resilience levels.
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62% of beneficiaries saw an increase in HRV, meaning their nervous system made some shift toward the parasympathetic (calm) state.
33% of humanitarians saw increased HRV.
11% showed no change in HRV.
44% saw a decrease in HRV. It is important to note the circumstances of the humanitarians two days before their last HRV reading was taken; having just returned from a mass burial of their community members in Shingal. This likely contributed to the sharp decrease in HRV.
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