Tîma me ya Bersivdana Krîzê naha li rêxistinên hevkar li Ukraynayê digere ku ji bo karmend û/an sûdmendên xwe perwerdehî û dersan werbigirin. Wekî hevkar, hûn ê perwerdehiya mamoste û bernameya xwe ya TRY-ya xwe xweş bikin. Li ser vê mîsyonê (havîn 2023), CRT me dê li Lviv be, bajarek li Rojavayê Ukraynayê ku bûye penageheke ewle ji bo awareyên ji Rojhilat. Ew ji bo Ukrayniyên ku direvin Ewropayê, û ji bo pêdiviyên mirovahî yên bingehîn ku diçin welêt, bûye xalek gihîştina girîng. Dema ku em li Lviv in, em pêşwaziya rêxistinên li deverên derdorê dikin.
Tu mesrefa rêxistina hevkar tune. Ger rêxistina we bi hevkariyê re eleqedar e, bi me re bigihîjin.
Armanca me ew e ku em ji Ukraynî re alav û pratîkên gihîştî peyda bikin da ku li ber xwe bidin, sax bikin û berxwedanê ava bikin.
The Program:
2-Day Online Teacher Training
We will conduct 2-3 trainings, the first one being in September 2023.
Mentorship
Upon completing the training, participants will have opportunities to practice and receive feedback on a weekly basis, both in-person and online. In order to teach in the community, they must first submit a video of themselves teaching the class, receive feedback, and official approval.
Teach Community Classes
TRY Global will help coordinate opportunities for participants to teach Trauma Recovery Yoga to adults and children throughout Ukraine.
Naveroka ku di Perwerdehiya TRY ya 20 Saet de hatî vegirtin:
Psîkolojiya trawmayê
Têkiliya Nerve û Hiş-Laş Vagus
Birêvebirina Triggers
TRY rêzika mat
Meditation û Mantra ji bo trawmayê
Teknîkên nefesê ji bo trawmayê
Rêzeya Serokê TRY
Tevgerên Hişmendî (TRY ji bo Ciwanan)
Di dersê de çi dibêjin û çi dikin dikin û nakin
Meriv çawa bi komên cihêreng ên mirovan re dixebite
Bi westandina dilovaniyê re mijûl dibin
Pêngavên paşîn ên li ser pêkanîna TRY di civata we de
The Program:
The Program:
Ev Kurs ji bo her kesê ku hêja ye:
Bi travmayê re derbas bûye
Kesê ku travmayê jiyaye xem dike
Ji bo şêwirmendiya trawmayê bi profesyonelî dixebite
Dixwaze zanîna xwe li ser trawma, xwerêveberî, medîtasyon û erêkirin, hilm û tevgerê kûr bike.
Yogayê dike an hîn dike û dixwaze jêhatîbûnên xwe di yoga-hesas a trawmayê de berfireh bike.
What makes the TRY method unique is its grounding in neuroscience and understanding of how the brain processes trauma.
TRY stands for “Trauma Recovery Yoga” or “Total Resilience Yoga," and is for everyone, not just for people who have experienced trauma in their lives. The TRY method uses neuroplasticity to help build resilience, making people better able to regulate themselves when faced with difficult situations.
You'll acquire new tools that'll propel you on your healing journey, strengthening your mind-body connection, and helping you to facilitate others’ recovery from trauma. Our program includes practical techniques on and off the yoga mat.
This program will also prepare you to work with populations in crisis, as we discuss and analyze the obstacles and benefits of practicing and teaching yoga, meditation, and breathing techniques to vulnerable populations.
All participants will walk away with new tools and the knowledge of the science behind these tools, and will have practiced guiding their peers through each class.
When You Enroll In Our TRY Teacher Training, You Will Enjoy These Benefits:
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16 hours of interactive, in-person information and practice leading the TRY method
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A workbook and Certificate of Completion
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Ongoing support and mentorship for teaching TRY, as well as video resources
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Exclusive access to our members' site & updated resources
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Opportunity to teach in your community
