Healing Retreat in Egypt:
Immerse Yourself in the Healing Benefits of
Trauma Recovery Yoga!
November 9-12, 2023
Rest & rejuvanate at the breathtaking Darya Camp in Ain Sakhna!
Join us for an immersive Healing Retreat where we'll delve into the profound benefits of Trauma Recovery Yoga, empowering you to embrace vulnerability and practice somatic therapies like yoga, breathwork, and meditation.
Over 3 nights + 4 days, experience an unforgettable journey of self-discovery and integration of traumatic experiences. Gentle Trauma Recovery Yoga classes and similar practices will create a lighter, more connected you, fostering a sense of empowerment and unity with your newfound TRYb community.
Each morning, enjoy nourishing breakfasts while setting the tone for the day. Engage in enlightening educational discussions and exercises, creating the perfect space to embody your newfound knowledge and healing. You'll also have plenty of free time to enjoy the beauty that Darya Camp in Ain Sokhna has to offer!
Receive holistic support to manage triggers, process experiences, and create a solid integration plan, empowering you to move forward with resilience.
Don't miss this extraordinary opportunity to reclaim your inner power and emerge renewed, rejuvenated, and deeply connected.
We'll Practice...
We'll Learn & Discuss...
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Trauma Recovery Yoga
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Yoga nidra
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Trauma-informed breathwork
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Trauma-informed meditation
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Self-regulation techniques
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Loving kindness/ meta meditation
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And more!
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Emotions 101
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Yoga science & the mind-body connection
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Compassion fatigue, burnout and self-care
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Adverse childhood experiences
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Intergenerational trauma
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Trauma-informed care
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Trauma-informed leadership
In 2015, the 3 Founders of Darya Camp (darya meaning 'circle' in Arabic) left their fast-paced city lives and never looked back.
Combining their unique experiences and expertise, they built what is now Darya Camp between the sun-baked mountains of Sinai and the pristine Red Sea.
In a sustainable, environmentally-responsible camp lifestyle, they created a community of musicians, artists, backpackers, and wanderers that call Dayra home.
We can't think of a more aligned place to come together with like-minded people, practice, reflect and integrate.
stay in beautiful, comfortable huts equipped with air conditioners and full services.
We'll enjoy sea views, a coworking space, delicious meals (breakfast, lunch and dinner), and great energy!
Let's grow, together.
Early Bird Prices: Register Before October 25
Single Room
$525
Enjoy the luxury of your own space while attending the retreat, by having your own room.
Double Room
$500
Share your room with one other guest to reduce the cost of your stay at Darya Camp.
Triple Room
$475
Enjoy Darya Camp's pristine facilities in the most cost effective way: sharing your room with two other guests.
Brenda Hershey
Brenda is the President & Founder of TRY Global, an author and trauma-informed humanitarian. With several years of experience working with displaced populations in the Kurdistan Region of Iraq, she is on a mission to fill the gaps in traditional humanitarian efforts by sharing these simple yet profound mind-body tools that for her and many others, have been life-changing.
Yassmin Odeh
Yassmin Odeh is a clinical psychologist who has dedicated her career to helping individuals overcome their mental health challenges. With a Master's degree in Clinical Psychology from Jordan, Yassmin brings 15 years of experience working in the field of mental health and psychological support to the TRY training experience.