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Trainings in the USA

Join Founders of the TRY Method, Joyce and Darwin Bosen, for trainings in the U.S. and/or North American time zones.

No yoga experience is required for any of the trainings.

Upcoming Trainings

Kundalini Yoga Meditation
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Live Virtual TRY Training 20 hrs

January 13-15, 2023

The TRY method is for everyone. TRY fosters empathy for others, self-compassion and global healing by training individuals in the TRY method of yoga, science, and psychology. What makes the TRY method unique is its grounding in neuroscience and understanding of how the brain processes trauma. The TRY method helps people recover and let go after a crisis or trauma.

The Schedule 

Friday, Saturday &  Sunday

  • January 13: 4p-8p MST

  • January 14: 8a-4:30p MST

  • January 15: 8a-4:30p MST

Kundalini Yoga Meditation

Live In Person & Virtual TRY Training 20 hrs

February 17-19, 2023

Phoenix, Arizona

The TRY method is for everyone. TRY fosters empathy for others, self-compassion and global healing by training individuals in the TRY method of yoga, science, and psychology. What makes the TRY method unique is its grounding in neuroscience and understanding of how the brain processes trauma. The TRY method helps people recover and let go after a crisis or trauma.

The Schedule 

Friday, Saturday & Sunday

February 17: 5p-8:00p MST

February 18: 9a-5:00p MST

February 19: 9a-5:00p MST

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