Trainings in the USA
Join Founders of the TRY Method, Joyce and Darwin Bosen, for trainings in the U.S. and/or North American time zones.
No yoga experience is required for any of the trainings.
Upcoming Trainings in the United States
Content Covered in the TRY Training:
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The Vagus Nerve and Mind-Body Connection
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Managing Triggers
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TRY mat sequence
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TRY chair sequence
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Mindful Movements (TRY for Youth) sequence
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Meditation and Mantra for trauma
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Breathing techniques for trauma
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Dos and don'ts on what to say and do in class
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Next steps on implementing TRY in your community
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and much more!
This Course is Valuable for Anyone Who:
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Has experienced trauma
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Cares for someone who has experienced trauma
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Works professionally to counsel trauma
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Wants to deepen their own knowledge around trauma, self regulation, meditation and affirmation, breath and movement
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Practices or teaches yoga and wants to expand their skills into trauma-sensitive yoga