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Trainings in the USA

Join Founders of the TRY Method, Joyce and Darwin Bosen, for trainings in the U.S. and/or North American time zones.

No yoga experience is required for any of the trainings.

Upcoming Trainings in the United States

Kundalini Yoga Meditation

Live In Person TRY Workshop 20 hrs

Stay Tuned for Upcoming Trainings in the United States

Train with the Founders of the TRY method - Joyce and Darwin Bosen - in their hometown of Las Vegas, Nevada. 

The Schedule 

Friday: 5 pm - 9 pm PST

Saturday: 9 am - 5 pm

July 16: 9 am - 5 pm

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Kundalini Yoga Meditation
Content Covered in the TRY Training:
  • ​The Vagus Nerve and Mind-Body Connection

  • Managing Triggers

  • TRY mat sequence

  • TRY chair sequence

  • Mindful Movements (TRY for Youth) sequence

  • Meditation and Mantra for trauma

  • Breathing techniques for trauma

  • Dos and don'ts on what to say and do in class

  • Next steps on implementing TRY in your community

  • and much more!

This Course is Valuable for Anyone Who:
  • Has experienced trauma

  • Cares for someone who has experienced trauma 

  • Works professionally to counsel trauma

  • Wants to deepen their own knowledge around trauma, self regulation, meditation and affirmation, breath and movement

  • Practices or teaches yoga and wants to expand their skills into trauma-sensitive yoga

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